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East Kent Weight Management Scheme

Would you like help to manage your weight?
Would you like free 1 to 1 support over 6 months?
Are you ready to make some lifestyle changes?

Maintaining a healthy weight can sometimes be difficult, especially if you're doing it alone. With our East Kent Weight Mangagement Scheme, you can get the support and guidance you need to help you achieve your desired weight.

What is the scheme and how does it work?

The Weight Management Scheme is designed to initiate long term lifestyle changes to help you achieve and maintain a healthy weight.
The scheme is free of charge and encourages you to eat healthily and increase your physical activity levels.
You will be offered a series of personalised one-to-one appointments over six months with a weight management adviser with an option to extend at nine and twelve months.
You will also attend a one-to-one appointment with a Dietitian

I am interested in the scheme, what do I do now?

To see if you are eligible to join the scheme (inclusion/exclusion criteria applies):
You must be over 18
Self refer by calling 0800 849 4000 – option 2

For more information or to register for a place, please call freephone 0800 849 4000 and choose option 2

Or email weightmanagementscheme@nhs.net

To speak to a member of staff direct please contact Rachel Ward – Weight Management Scheme Co-ordinator on – 01304 828717

Or alternatively, open the file below to see which venues are offering the scheme in your area.

Weight Management Scheme Venues - East Kent 2011

Resources:

Weight Management Scheme poster

Need more information? Try the following sites.

http://www.bhf.org.uk/

http://www.nhs.uk/change4life/Pages/Default.aspx

http://www.wmc.uk.com/

http://www.eatwell.gov.uk/