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Would you like help to manage your weight?
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Would you like free 1 to 1 support over 6 months?
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Are you ready to make some lifestyle changes?
Maintaining a healthy weight can sometimes be difficult, especially if you're doing it alone. With our East Kent Weight Mangagement Scheme, you can get the support and guidance you need to help you achieve your desired weight.
What is the scheme and how does it work?
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The Weight Management Scheme is designed to initiate long term lifestyle changes to help you achieve and maintain a healthy weight.
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The scheme is free of charge and encourages you to eat healthily and increase your physical activity levels. You will be offered a series of personalised 1 to 1 appointments over 6 months with a weight management adviser in a local pharmacy. You will also attend an appointment with a dietitian, with the option of a further group dietitian session.
I am interested in the scheme, what do I do now?
For more information about this scheme in your area, please phone the Weight Management Scheme on 0800 849 4000. Or alternatively, open the file below to see which pharmacies are offering the scheme in your area.
Pharmacy Contacts (July 2010)
Resources:
Weight Management Scheme - A4 poster
Weight Management Scheme - A5 poster
Booklet and Leaflet prices - 2010
Need more information? Try the following sites.
http://www.bhf.org.uk/
http://www.nhs.uk/change4life/Pages/Default.aspx
http://www.wmc.uk.com/
http://www.eatwell.gov.uk/
http://www.nutrition.org.uk/home.asp?siteId=43§ionId=s
http://www.5aday.nhs.uk/WhyEat5aday/WhyEat5aday.aspx
http://www.lovefoodhatewaste.com/
http://www.bda.uk.com/foodfacts/
http://www.healthystart.nhs.uk/
http://www.wellbeingsoutheast.org.uk/
http://www.whi.org.uk/
http://www.walkengland.org.uk/
