Welcome

Are you and your family interested in becoming more active and healthy but not sure where to begin or what is available in your area? If so, then Active Kent is the site for you! Our site includes tips and information, not just on becoming more active, but on making successful lifestyle changes that will benefit both you and your family.

So go on, what are you waiting for? There are plenty of links available on our site to help you find the right activity for you!

Local area activities

Click on the map to find activities in your local area.

Services

East Kent Weight Management Scheme
Would you like support to manage your weight?

MEND
Want to help your child become fitter, healthier and happier?

Exercise referral schemes
Want to increase your activity levels and become more active?

Features and events

Swimfit: The Swimfit programme helps to motivate swimmers, increases participation, and allows swimmers to gain valuable knowledge to improve their swimming.

Kent Sport: Find a sport to suit you!

Explore Kent: Be inspired with our great days out and find out what's near you with the interactive map.

Top Tip!

Try and eat together whenever you can. Kids copy their parents, brothers and sisters and friends so when they see you all happily eating lots of different, healthy foods, they'll follow suit!

Click here for more useful links...